In this episode, we discuss several strategies to mitigate anxiety during the recovery process. It’s fair to say we segue into some other topics - women’s intuition, women trusting other women, support groups, who is driving the recovery bus. Let’s just say you’re going to feel like you are sitting in our living room while Jason and I are chit-chatting. So grab a warm drink and a blanket and get comfortable. We are so glad you are here!

• The Restore Workshop is this weekend. More details about the workshop here.

• Interested in a support group for women? You can find out more about them here.

• Questions for the Podcast? Email Shelley with the subject line: Podcast.