Sitting on secrets is incredibly detrimental in the recovery process. We (actually, Jason) shares four main reasons that men choose to sit on secrets during the recovery process. In addition, he talks through the really important recovery aspects that sitting on secrets will block (intimacy, empathy, grieving, ability to help others, and freedom). Ultimately - when a man working recovery is sitting on secrets, it will increase the chances of him acting out. But we’re not going to leave you there. We are going to walk through what it can look like to stop sitting on secrets and press into vulnerability, intimacy and movement forward!

• "Are you more desperate to hide or to heal?” - quote attributed to Scott Nickell of Southlands Church and his podcast is here.

• Would love to connect with you on Instagram - @shelley_martinkus.

• We offer 1:1 coaching, couples recovery coaching, support groups, MasterClasses and on-line courses - check out our websites: redemptiveliving.com and rlforwomen.com.

• Questions for the Podcast? Email Shelley with the subject line: Podcast.